The Tibetan bowls, when struck, generate vibrational sound in harmony with the frequency of "OM" or "AUM" - the universal sound of original creation and the vast state before manifestation.
The vibrational sound of Tibetan bowls carries a powerful yet peaceful vibration with a high sound and a low sound that has a very special effect on the entire nerve system, the brain waves synchronize to the sound frequency upon hearing the sound, immediately the body and brain feel relaxed. There is total harmony and healing energy in the vibrations.
There are many cases that people with sleep disorder would fall asleep within a few minutes upon hearing the sound. The vibrational sound also carries strong healing energy that helps balance the chakras - one feels peaceful and calm, centered and intuitive, light and joy afterwards.
Research has been done to prove the health benefits of sound-induced relaxation and healing, stress and anxiety relief, overall improved calmness and concentration, thus it is called the sound medicine by many researchers.
Modern medical research confirms the healing effect of sound as a mean to promote heath and well-being. There are four wave frequencies in the brain. During normal waking state, the brain wave frequency is β, which oscillate the fastest of the 4 brainwaves. δ is the slowest and occurs during deep sleep. Tibetan healing bowls sound induces the brain to move into deeper conscious α and θ brainwaves. These are the frequencies during deep meditative and peaceful states, the mind is relaxed and restful, full of clarity and intuition.
Most people however, the brain waves jump from δ to β in the morning - often times with the help of caffeine! Consequently, the failure to be in the state of α and θ levels of consciousness makes one less productive and generates more anxiety and stress-related disease.
The vibrational sound helps one get connected to the inner mediative peaceful state. The vibrational sound has an effect to stop the mental noise, suspend the intellectual center and activate the feeling center thus serves as an excellent tool for meditation. Even without regular meditation practice, the Tibetan healing bowls sound induces deep meditative state, you feel more intuitive and creative, and often find the answer to the question you've been asking for.
Healing Benefits
It is a vibrational sound medicine from ancient times. The vibrational sound attunes one into harmony with his physical, emotional and spiritual being.
There are many health benefits - it is effective to relieve pain and treat stress-related afflictions such as chronic fatigue syndrome, fibromyalgia, insomnia and depression, it induces deep relaxation of the body and mind, improves sleep quality, improves hearing facility and concentration, shifts consciousness to a higher state, reduces surgery recovery time and promotes health and well-being. It has been shown to have a powerful pain relief and healing power for cancer patients after chemotherapy.
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